Sports Massage

We specialise in Sports Massage…

Sports Massage is a particular form of massage or manual therapy involving the manipulation of the soft tissue to benefit a person engaged in regular physical activity. Although it’s generally geared towards participants in athletics it can be equally useful to anyone who frequently exercises for sport or fun. It can assist in preventing injuries & to prepare the body for athletic activity.  It’s also a useful aid to maintaining the body in optimal condition and helps participants recover from workouts and injuries.