Dawn Goodes

Dawn Goodes

Craniosacral Therapy Manual Lymphatic Drainage Sports & Pregnancy Massage

DAWN GOODES – Please Call: 07919 537570

Biodynamic Craniosacral Therapy ~ Manual Lymphatic Drainage Massage ~ Sports & Deep Tissue Massage ~ Pregnancy Massage

Biodynamic Craniosacral Therapy

Craniosacral Therapy is a gentle way of working with the body using light touch and is suitable for everyone from newborns to the elderly for any condition or symptoms

Craniosacral Therapy reunites mind and body to restore harmony, vitality and balance.  It is a safe and effective treatment for a wide range of conditions, whether they are acute or chronic, physical or psychological.  It offers support and comfort and may be used alongside other therapies or modern medical treatments.  Please contact me if you would like to discuss whether craniosacral therapy may be beneficial for a particular individual.

Your initial consultation will be for an hour where you will be asked some questions about the reason for your visit and also your previous medical history and lifestyle.  You will remain fully clothed and the treatment may be conducted with you lying face up or side lying on a treatment table or sitting in a chair.  The therapist will use a light touch on your feet, head, spine or other areas encouraging the body to relax so healing states can be accessed.  All touch is fully negotiated before contact is made.  It is a holistic treatment, as the body functions as a whole, and the practitioner may focus on areas other than where your symptoms occur.

Manual Lymphatic Drainage Massage

Manual lymphatic drainage massage is a useful treatment for clients with a sluggish lymphatic system or those who feel a bit run down or keep picking up colds.  It is a very relaxing skin deep massage without oil that can improve fluid retention.

Sports and Deep Tissue Massage

Deep Tissue Massage is a great way to deal with everyday aches and pains.  Growing older does not mean you have to suffer daily with stiff muscles and aching joints.  A deep massage can iron out your body and bring almost instant long lasting relief.

Sports massage is a deep massage which can be beneficial for everyone.  It can alleviate the tension which can build up in the body’s tissues during everyday life as well as during physical activity. Excessive muscular tension predisposes one to fatigue, aches, even pain.  Each massage is tailor-made for the client and regular massage can assist in the prevention of injuries and restore mobility to injured tissues

Pregnancy Massage

Pregnancy massage is a firm yet relaxing massage treatment specifically for the pregnant mother.  This can reduce fluid retention, improve pregnancy related postural imbalances and relax mother and baby.  It is suitable for expectant mothers from 3 months on, provided her pregnancy is progressing well.

About Dawn Goodes

Dawn gained a diploma in Sports Massage in 2006 through the YMCA.  After some years, and with the addition of qualifications in Manual Lymphatic Drainage Massage and pregnancy massage, she became interested in a more holistic approach to the mind, body and soul, and a belief, gained from practicing body work, that our thoughts and feelings manifest physically through the body and into its cells and tissues.

This process led Dawn to the Karuna Institute and, after a two year training course, she qualified as a Biodynamic Craniosacral Therapist in May 2013.

Dawn is a member of the Craniosacral Therapy Association and the Sports Massage Association.  She is fully insured and holds a current first aid certificate. 

Price List – 2018

Biodynamic Craniosacral Therapy

(One Hour)                              £50.00

Sports & Deep Tissue Massage

1 Hour(& first appointment)     £50.00

90 Minutes                              £65.00

45 Minutes                              £42.00

30 Minutes                              £35.00

Manual Lymphatic Drainage Massage

(One hour)                              £50.00

Pregnancy Massage

(One Hour)                              £50.00

Availability On:

Mon, Thur, Sat – Haywards Heath

Tue, Fri – Acorn Therapy Clinics

Wed – Crawley

Phone: 07919 537570

E-mail address: goodesdawn@gmail.com

Website: www.dawngoodestherapies.com

CSTA Member

www.craniosacral.co.uk